The Art of Self-Disclosure Course forms part of Emotional Intelligence Training

Emotional Intelligence

is an awareness of one's own emotions;
is the ability to manage emotions such as frustration, anger and stress;
as well as the ability to accurately perceive and assess others' reactions, needs and feelings and to respond appropriately.

We present the following EQ courses:

Self-Awareness
Improving Self-Esteem
Personal and Business Values
Stress Management
Anger Management
Listening Skills
Assertiveness Skills
Conflict Management
Building Trust
The Art of Self-Disclosure
Internal Locus of Control
Offering Emotional Support
Re-Evaluation

MODULE 10: THE ART OF SELF-DISCLOSURE

Self-Disclosure

Definition of self-disclosure.
Self-disclosure as a prerequisite for effective communication.
Expanding comfort zones.
The value of transparency.
Self-disclosure and trust.
Steps in appropriate self-disclosure.

DURATION: 2 DAYS